O.k I am going to try and keep of the alcohol for 3 months. Since working from home I spend far too much time down the pub/bar. I have never been a massive fan of drink but recently I seem to have over indulged and it is making me more tired and lethargic and all the other horrible things that go with too much beer.
Well I want to get fit again, lose a few pounds and show myself I have the willpower to do it. I wanted to say it on here as I want people to make sure I don't become tempted, so keep kicking my butt.
Ill keep you posted.
Paul
Well I want to get fit again, lose a few pounds and show myself I have the willpower to do it. I wanted to say it on here as I want people to make sure I don't become tempted, so keep kicking my butt.
Ill keep you posted.
Paul
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