"Noframes" page for "Iframe" users

[Bethers]

I've been the nay sayer about using frames for the se's. However, I'm coming around - because I constantly trying to stay on top of the new info out there. Here are 2 good articles about the frames - and why to use the noframes page to help both your viewers and the se's.

http://webdesign.about.com/od/frames/a/aa091406.htm?nl=1

and

http://webdesign.about.com/od/seo/a/aaframesseo.htm?nl=1

I might rethink doing my navigation and header in an iframe by following this info - however, I believe then you need to make a noframe page for each page - not just for the iframe page - as the body of each other page will be different. Something to think about.